Kashmiri Kulith Ki Dal Recipe - Horse Gram Dal Recipe

Kashmiri Kulith Ki Dal Recipe is a super nutritious dal with simple spices, that can be made in a jiffy. 

The kulith ki dal is pressure cooked along with ginger garlic and later given a ghee tadka of cumin seeds and asafoetida and thickened with a rice flour slurry to give it a creamy thick consistency. 

Did you know : Horse Gram / Kollu contains the highest protein content of any lentil in the world. This grain is fed to horses to keep them energetic and maintain weight, hence the namesake. Horse gram is also rich in iron and calcium among other nutrients. It is a poor man's food as it provides a lot of energy for a small portion consumed. It is a drought tolerant crop that can be grown in a low rainfall area and even on rainfed dry agricultural lands.

Serve Kashmiri Kulith Ki Dal Recipe along with Kashmiri Style Dum Monji Recipe-Knol Khol in Yogurt, Phulka for a simple weekday lunch meal.

Try our other Kashmiri Recipes: 

1. Kashmiri Style Rajma Gogji Recipe - Kidney Beans & Turnip Curry
2. Kashmiri Saag Recipe - Kashmiri Style Spinach / Palak
3. Kashmiri Style Modur Pulao Recipe - Kashmiri Sweet Pulao

from Home https://ift.tt/0Yh8bTE