Thayir Semiya Recipe (Curd Semiya)

Thayir Semiya or Curd Vermicelli is a quick dish which you can make for lunch. If you are bored of eating curd rice everyday, you can always make this Thayir semiya or curd semiya for a change. In South India, people consume curd everyday. 

Did you know- Curd has numerous health benefits. It cools down the heat in stomach after eating spicy food. Curd consumption strengthens the immune system. It contains calcium and hence it helps in maintaining bones and teeth. Curds also helps lower the blood pressure and reduces cholesterol. It helps in weight loss too. Curd is a super food and you can consume it in anyway that you like.

Serve Thayir Semiya on its own for a light and healthy lunch or dinner.

If you like this recipe, you can also try other Semiya recipes such as

1. Vegetable Semiya Upma
2. Semiya Payasam
3. Ragi Vermicelli

 

from Home https://ift.tt/fXeHdKL