A very healthy version of cooking fish in green gravy is explained in this recipe. Hariyali Machli/Fish cooked in spinach puree with mouth watering green chilly, coriander and lime is very common in Indian cuisine especially in Punjabi kitchen.
Using very little oil to fry the fish and cooking the whole gravy with selected ingredients so that it provides enough tasty protein and vitamins to satisfy your soul.
Serve Hariyali Machali along with Whole Wheat Lachha Paratha or Steamed Rice for a weekday meal. You can also serve Kachumber salad along with the meal.
If you like this recipe, you can also try other Fish Recipes, which you can make for your everyday meals:
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