Healthy Methi Matar Malai (No Cream) Recipe

Light & Healthy Methi Matar Ki Sabzi is a classic dish that is most often made with a lot of cream and cashew nuts, making it heavy. This recipe is light and nutritious and made with ingredients like hung curd and almonds to neutralize the bitterness of the fenugreek leaves. You can serve the Methi Matar Malai along with Tawa Paratha for a weeknight dinner.

If you are looking for methi recipes here are some : 

1. Aloo Methi Masala Recipe | Potato & Fenugreek curry
2. Methi Muthiya (Wheat Flour And Fenugreek Dumplings) Recipe
3. Aloo Methi Sabzi Recipe (Potato Fenugreek Leaves Stir fry)

Did You Know: Just a handful of almonds, approximately one ounce, contains one-eighth of our necessary daily protein? Almonds are a source of vitamin E, copper, magnesium, and high-quality protein.

Fenugreek (Methi) is loaded with various minerals, vitamins and anti-inflammatory compounds. The seeds and leaves are rich in vitamins such as thiamin, folic acid, riboflavin, niacin, vitamins A, B6, and C. Fenugreek (Methi) is also a storehouse of minerals such as copper, potassium, calcium, iron, selenium, zinc, manganese, and magnesium.

By using Fenugreek (Methi) in your diet, you can reap various health benefits - 1. Helps reduce cholesterol  2. Helps reduce the risk of heart disease 3. Fenugreek is beneficial for people with diabetes. 4. Aids digestion and many more

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