Punjabi Sabut Moong Ki Dal Recipe (Whole Green Lentils Cooked With Punjabi Spices)

Punjabi Sabut Moong Ki Dal or Whole Green Lentils Cooked With Spices is one of the most comforting dals. If there is one thing I love the most about Punjabi cuisine is its extensive use of dals i.e., lentils. Not a single meal passes by devoid of dal in the menu and there are no two consecutive days that will see the same dal being made. This recipe uses Sabut Moong or white green lentils that are not split or skinned. Rich in proteins and other essential nutrients it is a wholesome comforting preparation. Stewed with onion, ginger, garlic, tomatoes and spices it is a perfect addition to any winter meal.

Serve it with fresh Phulkas or Lachcha Parathas, with sliced onions and a dash of lemon for a simple comforting meal.

Here are a few other similar hearty dal recipes for you to try this season: 

1. Chana Methi Dal, 
2. Maa Ki Dal and 
3. Dal Banjara
   

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